5 Sections
20 Lessons
2 Weeks
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Module 1
3
1.0
Introduction to Time Management
1.1
Understanding the value of time
1.2
Common time management challenges
Module 2
6
2.0
Setting Priorities and Goals
2.1
Identifying priorities
2.2
Setting SMART goals
2.3
Planning and Scheduling
2.4
Techniques for planning and scheduling tasks
2.5
Creating effective to-do lists and calendars
Module 3
6
3.0
Overcoming Procrastination
3.1
Understanding the causes of procrastination
3.2
Strategies for overcoming procrastination
3.3
Managing Interruptions and Distractions
3.4
Dealing with common interruptions
3.5
Minimizing distractions and staying focused
Module 4
5
4.0
Tools and Resources for Time Management
4.1
Introduction to time management tools and software
4.2
Utilizing technology to improve productivity
4.3
Developing a personalized time management plan
4.3
Implementing strategies for long-term success
Tools and Resources for Time Management
0
TIME MANAGEMENT
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